For all levels.
Transform your yoga practice, your teaching, and your life using mindfulness-based, heated hatha yoga techniques. Acclaimed international yoga teacher Rajashree Choudhury presents a dynamic approach for stress reduction, relaxation, anti-aging, and radiant health.
Rajashree points out that we live in an emotional world where denying negative thoughts only creates more difficulties. By focusing on and cultivating healthy thoughts, we keep negative emotions under control. This weekend, Rajashree focuses on the emotional side of yoga, showing how yoga balances the energy of the human body and supports the body/mind/soul connection to sustain vibrant health.
Note The program room will be heated to between 85 and 95 degrees.
Please JOIN US THIS JUNE for the 11th annual Hot Yoga Women’s retreat with:
Rajashree Choudhury; Certified Yoga Therapist, Founder of USA Yoga & the International Yoga Sports Federation.
Doreen Wiggins; MD Breast and GYN surgeon, women’s cancer survivorship. She is the founder of Center for OB/GYN. She has been the recipient of numerous awards, including, teaching Excellence Award from Brown University Medical Students and we are excited to have her with us to share insight on Women’s health and our yoga practices.
Liz Patnode; Nationally recognized Living foods Chef Yum! Owner of True North, True North Juce Co., and Bikram Yoga Mendon. She is our HOST! and will take care of all the good things to eat in between the other good stuff!
HOME BASE – The Killington Mountain Lodge, Killington Vermont:
Our home base is the stunning newly restored property known as The Killington Mountain Lodge, Killington VT, All classes, seminars, activities & meals will happen right on site! Our playground of bliss – The Vermont Green Mountains just outside the door. Seem like a lot of goodness? IT IS!!
SWEAT BREATHE SIT DANCE EAT PRAY LOVE repeat
For information Phone: 612-870-9642
Held at: 2836 Lyndale Avenue South, Minneapolis, MN 55410
Schedule with Prices:
5p Hot yoga class $40
7p Teacher gathering
8a Pranayama and Meditation $25
9:15-11:15a Kids yoga w/ Miss Beth $25
12-4p Rajashree Pregnancy Yoga Workshop for Teachers $100
5p Hot yoga class $40
7p Cooking Class with Raj and Beth Dooley.
Raj will be cooking her specialties and we know Beth will teach us something. bethdooleyskitchen.com Dinner and drinks included! (limit 10 people)
9:15a-11:15a Kids yoga class with Miss Beth & Raj $25
12-4p Raj's intermediate series (32 postures) $100
Immediately following the Bikram portion of the Solstice in Times Square event, Bikram Yoga NYC will host an exclusive preview of Rajashree Choudhury’s newest work “Rajashree’s Pregnancy Yoga.” The five-time world yoga champion will be signing copies of her book and be available for photos. The event is free, please RSVP below.
Sunday, June 21, 2015 from 4:30 PM to 6:30 PM (EDT) -
797 8th Ave. 4th Floor. New York, NY 10019 -
Athleta Mind Over Madness
Summer Solstice in Times Square
Bikram Yoga 2:00pm-3:30pm
Donna Rubin and Jennifer Lobo
WHAT: A free yoga-fest in the heart of Times Square. Both experienced and beginner Yoga enthusiasts unroll their yoga mats for FREE outdoor classes in the center of the world’s busiest intersection.
WHEN: Sunday, June 21, 2015
WHERE: Times Square
Registration is now open! Thank you for your patience! For those of you making a pilgrimage to NYC for this event, click here to see Times Square hotel deals to help plan your trip.
The Times Square Alliance is pleased to support three of our favorite yoga charities this year, Bent on Learning, Exhale to Inhale and Urban Zen. While you register, please consider contributing to one or all of these great NYC-based yoga-related charities. Since all Solstice classes are free, consider a donation equal to the amount you would normally pay for a yoga class.
This year, there is an exciting new development. The United Nations General Assembly has declared that June 21st is the International Day of Yoga, and is planning a global celebration, with New York City and Times Square playing central roles, in part because of our 13-year tradition of having a Solstice yoga event here at the Crossroads of the World. Times Square is the leading official public site in New York City for the International Day of Yoga, and dignitaries from the UN and the Government of India are scheduled to attend our event on the 21st.
Solstice in Times Square Class Schedule:
Class times and instructors are subject to change. All registrants will be informed about any adjustments prior to the day.
9:00 am - 10:00 am
11:15 am - 12:30 pm
2:00 pm - 3:30 pm
Rajashree Choudhury, Donna Rubin, and Jennifer Lobo
4:30 pm - 5:30 pm
6:30 pm - 7:30 pm
Rodney Yee and Colleen Saidman Yee
For more info and Frequently Asked Questions about Solstice in Times Square, visit TimesSquareNYC.org/Solstice.
Share your yoga experience at Facebook.com/TimesSquareNYC
Use hashtag #SolsticeTSq & mention @TimesSquareNYC
Have questions about Solstice in Times Square: Athleta Mind Over Madness Yoga 2015? Contact Times Square Alliance